Levi Allison

CrossFit - L1

Levi has been doing CrossFit since 2014, and has been in love with the workouts and community ever since. Levi has been coaching since 2022, and has a real passion for helping others achieve their potential. Outside of the gym he enjoys reading, board games, coffee, anything outdoors, and most of all time spent with his fitter half and wife, Amber.

How long have you been involved with CrossFit? What got you started? 
I’ve been doing CrossFit since 2014, and I started because my roommate Andy had fallen in love with it and pulled me in too.

What’s your favorite CrossFit move/lift? Why? 
My favorite CrossFit movement is probably handstand waking because that is something I would have never imagine being able to do.

What’s your least favorite? Why? 
My least favorite movement is Thrusters and that’s because it’s a Thruster…

What’s your favorite part about coaching? 
My favorite pet about coaching is showing people that they are much more capable than they probably think.

If you’re going to cheat on diet, what’s your guilty pleasure food or meal? 
My guilty pleasure food wise would have to be cinnamon toast.

Favorite hobby outside of the gym? 
My favorite hobby outside of the gym is reading, board games, or any kind of outdoors activity.

What keeps you coming back to CrossFit every day? 
What keeps me coming back is by far the community and the bonds built with the people I get to workout alongside.

What’s your favorite thing about Refine?
My favorite thing about Refine is by far the culture of support, love, and the push towards Christ.